Sports Psychologist in Budapest

Offer

As a sports psychologist, I support sportsmen and sportswomen, coaches, and training organizations. I work in the stream of Positive Sports Psychology, which treats the athlete not as a tool for winning medals but as a person who constantly strives for self-development and realizes their dreams. This approach focuses on the athlete's mental state and helps them achieve better sports results.

How can I help?

Making decisions in high-stress situations.

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Reducing stress arousal and muscle tension.

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Dealing with emotions and stress.

Building a pre-start routine and changing habits.

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Building self-confidence.

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Support during injury recovery, rehabilitation, and return to play.

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Learning how to identify and communicate needs.

Improving focus and concentration.

I work with

professional/amateur athletes
coaches
adults (juniors and seniors)
children, teenagers, and their parents
clubs and teams
musicians and dancers
people exposed to stress in the work environment

Forms of cooperation

Group workshops

Organized groups.

Online/individual consultations

Athletes and people who regularly perform.

Workshops and training

Individuals interested in developing their mental skills.

Lectures

Universities, clubs, companies, schools, and conferences.

About me

Psychologist

I completed a master's degree in psychology at SWPS University of Social Sciences and Humanities (Wrocław, Poland) and a postgraduate degree in Positive Sports Psychology. I’m constantly expanding my competencies by participating in various training courses and conferences.

My mission is to support people from the sporting world in developing their mental skills that will translate into improved functioning in private life and realizing their goals or dreams.

In my career, I’ve had the opportunity to support athletes in the following fields:

equestrian (show jumping, dressage, eventing), athletics, boxing, MMA, fencing, basketball, soccer, handball, volleyball, swimming, enduro, road cycling, motorsport, ski jumping, downhill skiing, artistic gymnastics, chess, shooting, agility, judo, tennis, badminton, squash, golf, ice hockey, bowling, esports, triathlon.